Frequently Asked Questions

What is Aligned & Unshakable™? How is it different from 1:1 coaching or Integrity Circles?

 

Aligned & Unshakable™ is my signature 8-week transformational program designed to help you realign your life, mindset, and habits with your core values and authentic self.

 

You can experience Aligned & Unshakable™ in a small group cohort (with peer support and community) or as a private, 1:1 coaching journey (for personalized, flexible support).

 

Integrity Circles are ongoing small-group spaces — great for continued accountability and growth, before or after the Aligned & Unshakable™ program, or if you want lighter support.

 

1:1 Coaching is private, flexible work tailored just to you.

 

If you’re unsure which to choose, just ask — I’m happy to help you find the best fit.

 

What’s the difference between an Integrity Coach (or Life Coach) and a therapist?

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Great question! A therapist is trained to treat mental health challenges and help you develop coping and emotional skills to heal from the past.

 

As an Integrity Coach, I help you focus on the present and future — clarifying what really matters to you, setting meaningful goals, and moving past the obstacles holding you back. Together, we create a path forward that aligns with your deepest values, so you can live with more clarity, confidence, joy, and integrity.

 

I’m also a Certified Professional Life Coach, trained in a variety of approaches to tailor our work to your specific needs and goals.

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Do you meet in person, on the phone, or online?

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If you’re in the Boston or South Shore area, we can meet in person if you prefer.

 

Otherwise, we can work by phone or video (FaceTime, Zoom) — whatever’s most convenient for you.

 

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Do you work with clients outside the United States?

 

Absolutely! I work with clients all over the world and will find a time that works for both of us. Video and WhatsApp are ideal for international sessions.

 

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What does it mean to live a life of integrity?

 

Living with integrity means making choices that reflect your deepest values — and being true to your word, both with yourself and with others.

 

It means being able to look yourself in the mirror at the end of the day and feel proud of who you are and how you’re showing up in the world.

 

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Why is living with integrity important for creating joy?

 

When you live aligned with your values:

• You feel calmer and clearer about your direction.

• You judge yourself (and others) less harshly.

• You build healthier, more meaningful connections.

• You stop second‑guessing and start feeling confident in your choices.

• You open the door to more love, joy, and peace in your daily life.

 

Integrity is the foundation of joy — and together, they transform everything.

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How can working with Steve help me live a life of integrity and joy?

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As your Integrity Coach, I help you:

✅ Clarify your core values, beliefs, and goals.

✅ Create habits and plans that keep you aligned with your vision.

✅ Break through the mindsets and fears that are holding you back.

✅ Navigate life’s crises and transitions with clarity and confidence.

✅ Focus on what truly brings you meaning, joy, and connection — and create more of it.

 

You can work with me through my signature Aligned & Unshakable™ program, ongoing Integrity Circles, or private 1:1 coaching. Not sure which is right? Let’s chat!

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How do I know which program is right for me?

 

• If you want a complete reset and proven step-by-step process, Aligned & Unshakable™ is the best place to start (choose group or private 1:1).

• If you want ongoing support and community after a program—or prefer a lighter group format — Integrity Circles are a great fit.

• If you prefer total privacy, flexibility, or have specific challenges you want to tackle, 1:1 Coaching may be best.

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If you’re unsure, just contact me and I’ll help you decide.

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Who do you work with? Is there an “ideal client”?

 

I work with purpose-driven people who want to live more authentically — whether they’re navigating a major life transition, seeking more clarity, or just feeling “off” and ready for a change.

 

My programs are open and welcoming to people from all backgrounds, ages, and identities. If you’re curious and committed to your own growth, you’ll fit right in.

 

(I also offer a special Integrity Circle for young men ages 18–30.)

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Do you offer payment plans or scholarships?

 

Yes! I offer payment plans for all programs and a limited number of partial scholarships for my group programs.

 

If cost is a concern, please mention it in your application or reach out—my goal is to make this work as accessible as possible.

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Still have questions? Let’s talk.