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Live Aligned.
Even When It's Hard.

Coaching, guided programs, and community for people navigating life's biggest transitions — with integrity.
Start with Aligned & Unshakable™ — my 8-week signature experience to help you realign your life, navigate transitions, and unlock more clarity, confidence, joy, and love.
Does This Sound Like You?
Life can feel like a maze — full of choices, challenges, and opportunities.
Do any of these resonate?
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You're in your 20s, everyone else seems to have it figured out, and you're still trying to find your footing

Build a life that's actually yours — with direction, confidence, and a plan that fits who you really are

 Young Woman Contemplating

You lost yourself somewhere in the mom/wife/employee shuffle

Rediscover who you are outside the roles, and show up for yourself again

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You're successful on paper but something's hollow underneath

Reconnect with what actually drives you — and start building a life that matches

Silver Broken Heart

You left something — a job, a marriage, a belief system — and you're not sure who you are now

Rebuild on your own terms, with a clear sense of what comes next

Mother And Son

Your kid is struggling and you don't know whether to step in or step back

Get clarity on how to support them without losing the relationship

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Grieving a loss — of a person, a dream, or the life you thought you’d have?

Honor what was, while gently stepping into what’s next.

I've Been There...

Unlike coaches who learned about life transitions from a textbook or a webinar, I've actually walked away from a prestigious career on principle, co-founded a movement that helped change U.S. foreign policy, led an innovative school, and spent 25 years helping people navigate the hardest moments of their lives. I know what it costs to live aligned — and I know it's worth it.

At 30, I resigned from the U.S. State Department over the genocide in Bosnia — walking away from a career I loved because staying silent wasn't something I could live with. That decision cost me everything I thought I wanted, and gave me everything that actually mattered. I've spent most of the 30+ years since helping other people navigate their own crossroads with courage and integrity.

I love helping people find their purpose, manage their careers and transitions, and navigate life's twists and turns — while staying true to who they really are. I tailor each experience to your unique needs and goals, because no two crossroads look the same.

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"Empathetic, but direct. No BS."

Aligned & Unshakable™ Participant

You Don't Have to Figure It Out All Alone

How We Can Work Together

I offer powerful ways to help you live aligned — with clarity, integrity, and joy:

Are you ready for a complete reset, a burst of clarity, or a new chapter? Aligned & Unshakable™ is my flagship 8-week program designed to help you realign your life with your core values, rewrite your inner script, and move forward with confidence, joy, and authentic purpose.

 

You’ll be guided step-by-step through The Integrity and Joy Way™ — my proven framework for lasting transformation. Each week blends practical tools, supportive coaching, and powerful meditation to help you reconnect with what matters most, shift your self-talk, and create a personalized action plan.

 

Choose from a supportive group cohort (for connection and community) or private 1:1 coaching (for a flexible, individualized path). Wherever you start, you’ll gain lifelong tools, deeper self-trust, and a community that celebrates your growth.

Learn more about Aligned & Unshakable™

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Clarity. Growth. Transformation.

 

Whether you’re navigating a big transition, leveling up in business or life, or simply seeking more purpose, my 1:1 coaching is designed to help you move forward with clarity and confidence.

 

We’ll uncover what’s holding you back, define what truly matters, and create a plan that aligns with your values — so you can live and lead with integrity and joy.

 

📅 Book your free consultation!

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Why Integrity and Joy?

When your actions line up with your deepest values, everything changes.

Stress fades. Self-doubt quiets down. Joy, love, and genuine connection begin to flourish—not just with others, but with yourself.

 

Integrity isn’t just honesty—it’s the root of joy, self-respect, and meaningful relationships. Joy isn’t a bonus—it’s your birthright when you start living true to yourself.

Ready to feel more alive—and more yourself—than you have in years?

 

 

"Best coach I ever had, fixed my marriage."

AM

Have a Question?
Let's Connect.

I'll be in touch soon!

https://www.rosiesplace.org

I am proud to donate 5% of my proceeds to Rosie's Place, a Boston organization that provides vital services such as emergency shelter, meals, job and housing search assistance, and educational programs to poor and homeless women in the Boston area.

Integrity and Joy LLC

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